DO YOU HAVE A POOR RELATIONSHIP WITH FOODS?

DO YOU HAVE A POOR RELATIONSHIP WITH FOODS?

Could this be why??? This is a seriously important area that I wanted to have a chat with you all about…the principle that some foods are GOOD, and some are BAD, is madness. Now let me explain here… If you ate something like a battered mars bar once a month,...
Do you have a poor relationship with foods?

Do you have a poor relationship with foods?

The principle that some foods are GOOD And some are BAD, is madness. 

If you ate something like a battered mars bar once a month, what would the effect be on your weight management goals?? 

Answer = NONE. None whatsoever. 

Now I’m not for one minute recommending...