Ah, the unmentionable ‘F word’… fat of course. How many times have you heard that eating fat will clog your arteries and actually cause you to become fat, as if ‘you are what you eat’ suddenly became true. Or how about when you are browsing the isles in the...
Let’s talk fat….
When you take a look at the media in general, fat has become massively demonised. This is pretty irresponsible, and in this post I’m going to help you understand why. LOW FAT DIETS FAT MAKES YOU FAT LOW FAT YOGURTS LOW FAT MEALS Low fat this/ Low...
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