INTERMITTENT FASTING: A 2 PART SERIES  (Post 1)

INTERMITTENT FASTING: A 2 PART SERIES (Post 1)

Today I’ll be giving you a more in-depth overview of Intermittent fasting, what it even is, and how the various types of intermittent fasting could potentially benefit you should you wish to give this approach a go! DEFINITION OF INTERMITTENT FASTING: Intermittent...